|
Will be ending my 3 day fast today. Will be feasting. Also going on a camping trip, Big Bend National Park, and will be trying to track my meals..
|
108,5 kg
Perso fino ad ora: 19,9 kg.
Rimanenti: 26,9 kg.
Dieta seguita: Abbastanza buono.
|
|
2330 kcal
|
Gras: 206,59g | Prot: 107,23g | Carb: 33,53g.
Colazione: MCT Oil, Heavy Whipping Cream, Butter, Coffee, MCT Oil, Heavy Whipping Cream, Butter, Coffee. Pranzo: Fresh Pork Sausage, Rudy's Half Chicken, Avocados, Bacon, Purity Farms Organic Ghee Clarified Butter, Egg. Snacks/Altro: Trader Joe's Raw Pumpkin Seeds, Good Sense Raw Sunflower Seeds, Gouda Cheese. Di più...
|
Calando 5,7 kg a Settimana
|