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not doing so well this time , its been a stressful month with lots of distractions, wieght still coming off but not as regularly as before
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105,7 kg
Perso fino ad ora: 15,0 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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2014 kcal
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Gras: 48,87g | Prot: 99,05g | Carb: 283,63g.
Colazione: banana, Cinnamon and Raisin Bagel. Pranzo: Baked Beans and Pork Sausages. Cena: Special Chicken Fried Rice. Snacks/Altro: wagon wheel. Di più...
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Calando 1,6 kg a Settimana
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