|
Tomorrow i start my class, i have a wedding in july and i want to look and feel better by then. Im just a big curvy shape and i want to be a smaller one. Probably not the best week to start a diet, chocolate eggs at the start and a hen weekend at the end and another wedding next week. But im gona give it a good go .I was a gold member 5 yrs ago so thats where im aiming for again. Wish me luck x
|
77,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Non applicabile.
|
|
1091 kcal
|
Gras: 36,10g | Prot: 35,22g | Carb: 129,22g.
Colazione: Creamed Macaroni with Cheese, Margarine (Regular), Teacakes. Pranzo: Dinner Rolls, Tuna in Mango Chutney. Snacks/Altro: red wine, Reduced Fat Milk, Dark Chocolate Fingers. Di più...
|
|
1959 kcal
|
Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
|
|