Diario di jo56, 11 nov 17

Wilmington yesterday - and only gained .2 lbs! Pretty good!
116,3 kg Perso fino ad ora: 11,2 kg.    Rimanenti: 26,0 kg.    Dieta seguita: Abbastanza buono.

1713 kcal Gras: 100,37g | Prot: 50,14g | Carb: 155,47g.   Colazione: Butter, Potato Bread, Cream (Half & Half), Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Pranzo: Hillshire Farm Split Smoked Sausage Sandwich, McDonald's French Fries (Small). Cena: Carrot Cake with Icing, Chinese Fried Rice, General Tso (General Gau) Chicken. Di più...
Aumentando 0,6 kg a Settimana





Storia del Peso di jo56


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