|
Weigh in not bad, considering the massive carb influx yesterday. Succumbed to eventual ex-wife (EEW) and her accidental Gluten-free chocolate-sour cream cupcakes. No one else liked the accidental outcome. Keto-boy loved ‘em! Out to thrift stores and Santa Monica Beach today. Just me and the throngs of other humans. Dive bars too. Maybe a tattoo!
|
96,3 kg
Perso fino ad ora: 6,7 kg.
Rimanenti: 4,3 kg.
Dieta seguita: Abbastanza buono.
|
|
2705 kcal
|
Gras: 176,76g | Prot: 107,71g | Carb: 155,37g.
Colazione: Coffee, Bacon Fat (Cooked), Kroger Heavy Whipping Cream, Egg, CVS Fiber Gummies, Mahler's California Lifestyle Flax Soy Bread, Kroger Mild Cheddar Cheese Shredded. Pranzo: Coca-Cola Diet Coke (Can), Sonoma Brinery Raw Sauerkraut, Jimmy Dean Pork Sausage Patties. Cena: Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (80% Lean / 20% Fat). Snacks/Altro: Barcel Takis Fajitas Rolled Corn Tortilla Minis, CVS Fiber Gummies, French Meadow Bakery Gluten-Free Chocolate Cupcakes, Canada Dry Diet Ginger Ale, Barefoot Pinot Grigio . Di più...
|
Aumentando 7,0 kg a Settimana
|