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Its been a busy few weeks for me full of stress, lack of sleep and alot of running around. My gym regimine has suffered a bit with all this, so unfortunately my weight loss is not that grand for the past couple weeks.
I had a Sales conference for work last week so that accounted for some very long work days, and catered food that wasn't axactly diet friendly, but I did faily well and ate as healthy as possible given the options. Didn't raid the desserts either, Go Me! LOL
I also had a huge test yesterday for the end of this semester, Finals suck and this one did especially, so there was some definite ups and downs these past few weeks. I PASSED though, so I'm super happy about that.
Now that my weeks have slowed back down a bit, for the time being anyway, I am going to make sure I make up for lost gym time. I'm determined not to give up this time I will meet my goal even if its only 2-3 lbs at a time. :-)
I have noticed that I'm going to have to add more Fiber into my diet, and change up my exercise routine a bit to stay on track and keep losing weight.
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111,6 kg
Perso fino ad ora: 20,0 kg.
Rimanenti: 43,5 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,7 kg a Settimana
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