Diario di mskestrela, 24 nov 17

Not bad after a Thanksgiving feast! I stayed true to my plan to eat lots of things on plan, and only a taste of things not on plan. The ham was glazed, so there were a few extra sugars there, and there were ribs drenched in BBQ sauce. But all in all, I think I did pretty well.
The cornbread dressing I made was surprisingly good. I probably won't make it that way again, but it was a fun experiment, and the host said he hadn't had dressing like that since his Nana died. That was a huge compliment coming from a guy who doesn't throw compliments around!
There were no pies, and I successfully stayed away from the cookies the hostess made. I did, however indulge in one slice of cranberry sauce. Never had it with ham, and it was really good!
Now I have to try to figure out how to log everything...LOL!
I hope you're all successful this weekend.
~Kes
71,8 kg Perso fino ad ora: 19,0 kg.    Rimanenti: 3,7 kg.    Dieta seguita: Abbastanza buono.

271 kcal Gras: 22,13g | Prot: 13,12g | Carb: 3,86g.   Colazione: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Half and Half Cream. Pranzo: Deviled Egg. Di più...
2728 kcal Esercizio: Shopping - 25 minuti, Lavare i Piatti - 30 minuti, Guardare la TV - 9 ore, Doccia - 8 minuti, Guidare - 1 ora e 15 minuti, Dormire - 8 ore, Riposare - 4 ore e 12 minuti, Blowdrying hair - 30 minuti. Di più...
Aumentando 0,6 kg a Settimana


Commenti 
You were very restrained Kes and it paid off. Have a great weekend 🙂 
24 nov 17 da utente: Doobrie
I just logged to the best of my ability, and the numbers are pretty good, considering! Just over 1000 Kcal, 85 g total carbs, 75 g net carbs. Still under 100 g for the day, almost no wheat, but quite a bit of ancillary sugars. No swollen ankles today, and not famished like I would be after a wheat-laden meal. Bazinga! 
24 nov 17 da utente: mskestrela
Great! 
24 nov 17 da utente: 8Patty
Well done 👍 
25 nov 17 da utente: poppycom
Good job 
25 nov 17 da utente: DO N OK
slow and steady.  
25 nov 17 da utente: Virginia3
Great job M!!!! I will make major revisions during the Christmas celebration.☺🙄 
25 nov 17 da utente: Maine coon

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mskestrela


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.