Diario di eathomas, 01 dic 17

27.8
70,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 16,1 kg.    Dieta seguita: Abbastanza buono.

2745 kcal Gras: 86,59g | Prot: 178,05g | Carb: 291,15g.   Colazione: Sutter Home Chardonnay, Kendall Jackson Chardonnay, Vegetable Oil, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vega Protein & Snack Bar Chocolate Caramel, Vega Protein & Snack Bar Chocolate Caramel, Vegetable Oil, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vega Protein & Snack Bar Chocolate Peanut Butter. Pranzo: Pear, Vega Protein & Snack Bar Chocolate Caramel. Cena: Chick-fil-A Superfood Salad (Large), Chili's Margarita Grilled Chicken Custom Combo, Cooked Fish, Baked Sweetpotato (Peel Not Eaten), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Di più...
2819 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 1,9 kg a Settimana



     
 

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