Diario di eathomas, 03 dic 17

27.7
70,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 16,1 kg.    Dieta seguita: Abbastanza buono.

2550 kcal Gras: 120,96g | Prot: 128,50g | Carb: 178,30g.   Colazione: Vegetable Oil, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Beef Top Round (Trimmed to 1/8" Fat) , Vegetable Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kroger Eggs (Extra Large), Kroger M&M Cookie. Pranzo: Sutter Home Chardonnay, Kendall Jackson Chardonnay, Trader Joe's 100% Honey Crisp Apple Cider, Wal-Mart Top Sirloin Steak, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Cena: Vegetable Oil, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) . Di più...
2290 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 0,6 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di eathomas


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.