Diario di Carike23, 07 dic 17

On Monday I was 101.8kg this Morning I am back to weight before the tooth abscess- I
am more than Happy - I have lost 18.7kg in 2 months and 2 weeks - so proud of my self and the other people are noticing it as well - Lets see if I can shed another 4 kg before Xmas - Would like to stand on 25kg by the end of January - Have a super week FS Buddies

99,3 kg Perso fino ad ora: 25,7 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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273 kcal

Gras: 17,92g | Prot: 20,36g | Carb: 7,38g.   Colazione: Canderel Stick, Coffee. Pranzo: Eskort Cheese Russians, Pepsi Max. Snacks/Altro: Canderel Stick, Coffee. Di più...

2940 kcal

Esercizio: Lavoro d'ufficio - 10 ore, Riposare - 6 ore, Dormire - 8 ore. Di più...