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Began new weight watchers plan and like it.
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82,6 kg
Perso fino ad ora: 7,0 kg.
Rimanenti: 10,0 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,2 kg a Settimana
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 Commenti
A word of advice if I may. Watch the carbs that ww throws at you over twenty grams a day and its hard to lose! Good luck on you journey!
17 dic 17 da utente: 8Patty
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With the new program the eggs and meats (proteins) are 0 points. Thanks for heads up I need all the help I can get. LOL What kind of carbs are you thinking of, I"ll keep this in mind.
17 dic 17 da utente: Rose Thompson3006
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Mostly root vegetables (turnip, squarsh,potaoes, ect) bread, pasta,rice. Basically most comfort foods lol. The reason is when you eat the carbs your body has to burn them to get to your stored fat. So if you don't eat them or fewer of them your body goes right to your stored fat to burn for fuel, thus skinnier you!
17 dic 17 da utente: 8Patty
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Thanks Patty, I appreciate any suggestions that might help me.
18 dic 17 da utente: Rose Thompson3006
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Storia del Peso di Rose Thompson3006
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