why do I go up and down.... errrr
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88,2 kg
Perso fino ad ora: 0,7 kg.
Rimanenti: 11,1 kg.
Dieta seguita: Abbastanza buono.
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1350 kcal
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Gras: 60,32g | Prot: 62,04g | Carb: 142,35g.
Colazione: Old El Paso Soft Taco Shells, Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg. Pranzo: Jack's Original Sausage & Mushroom Pizza. Cena: Deviled Egg, Carrots, Mushrooms, Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Altro: Sun-Maid Natural California Raisins, Oatmeal Cookie with Raisins, Winn-Dixie Peppermint Candy. Di più...
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2417 kcal
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Esercizio:
Cucinare - 30 minuti, Doccia - 15 minuti, Lavare i Piatti - 30 minuti, Pulizia - 30 minuti, Guidare - 25 minuti, Dormire - 9 ore, Riposare - 12 ore e 50 minuti. Di più...
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Aumentando 1,0 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
just remember to take them in stride! It's all a part of the journey.
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I call it homeostasis...your body is trying to stay in its comfort zone. water is a huge variable too.
20 dic 17 da utente: marquis.w.knight
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20 dic 17 da utente: marquis.w.knight
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Everyone goes up and down based on water retention & slight digestive changes... just keep plugging along and the accumulative decrease is your reward
20 dic 17 da utente: windybgood
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Just stay strong it will come off. I can't weigh everyday every couple of weeks or a month. But you can feel the difference and know your losing. Good luck?
20 dic 17 da utente: 8Patty
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thank you. your all such Great people!
20 dic 17 da utente: Walknhorsegirl
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I have been a human yo yo lately, I just keep plugging away.
21 dic 17 da utente: Little Red Fox
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Storia del Peso di Walknhorsegirl
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