|
my "emptied out" system is filling up again...I'd do better to only weigh myself once a week to see my average weight lose..not minor up and down daily variations, but then again my doctor wants me to keep a close eye on my weight because of edema... oh well, I'll weigh every day but only record a couple times a week here, once a week on WW
|
137,4 kg
Perso fino ad ora: 8,6 kg.
Rimanenti: 30,8 kg.
Dieta seguita: Abbastanza buono.
|
|
3638 kcal
|
Esercizio:
stationary bike - 12 minuti, Riparare - 30 minuti, Riposare - 15 ore e 18 minuti, Dormire - 8 ore. Di più...
|
Aumentando 1,6 kg a Settimana
|