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sticking to my eating plan, being accountable for what I am putting in my mouth, but more importantly, doing something for me..I am a carer for my blind and elderly mum and 2 daughters who have many problems, but this year, I am taking just a little back for me..looking forward to regaining some willpower x😂
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91,2 kg
Perso fino ad ora: 0,3 kg.
Rimanenti: 19,1 kg.
Dieta seguita: Abbastanza buono.
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762 kcal
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Gras: 34,48g | Prot: 47,04g | Carb: 63,11g.
Colazione: CSR Raw Sugar, Coles Light Milk, Tea (Brewed). Pranzo: Edgell Baby Beetroot, Roll, Bega Tasty Cheese Slices, Fried Egg, Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled). Cena: Gloria Jeans Cappuccino Soy Milk (Large). Snacks/Altro: Coles Neapolitan Ice Cream. Di più...
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Calando 0,7 kg a Settimana
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