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No weight gain, that’s a plus but no weight loss either. Hmmm.... can’t have plateaued yet, could I have?
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103,5 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 26,4 kg.
Dieta seguita: Abbastanza buono.
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1212 kcal
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Gras: 61,03g | Prot: 94,25g | Carb: 73,43g.
Colazione: Premier Nutrition High Protein Shake - Bananas & Cream. Pranzo: Premier Nutrition Chocolate Peanut Butter Protein Bar. Cena: Pickles, Italian Salad Dressing , Barbecue Sauce, Bick's Pickled Cocktail Onions - Sour, Old El Paso Pickled Jalapeno Slices, Hormel Pulled Pork, Kiolbassa Polish Style Smoked Sausage, Flour Tortilla. Snacks/Altro: Krispy Kreme Original Glazed Doughnut. Di più...
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peso stabile
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