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New Year, new start. Gained weight during holidays. Gotta get back on track and eat healthy and MOVE !!!
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112,7 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 38,3 kg.
Dieta seguita: Abbastanza buono.
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1655 kcal
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Gras: 95,63g | Prot: 89,02g | Carb: 119,80g.
Colazione: Coffee, Grapefruit (Pink and Red) . Pranzo: Andes Minty Patty, Coffee, Russet Potatoes (Flesh and Skin) , Beef Steak, Butter , Pillsbury Grands! Biscuits - Flaky Layers Original, Kroger Grape Tomatoes, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. Cena: Kraft French Salad Dressing, Oscar Mayer 100% Real Bacon Ready to Serve , Turkey Breast Meat , Red Tomatoes, Onions, Southern Home Shredded Mild Cheddar Natural Cheese, Keebler Club Crackers Original, Lettuce Salad with Assorted Vegetables, Egg. Snacks/Altro: Coffee. Di più...
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Aumentando 0,3 kg a Settimana
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