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Yessssss!
A new low! And it's only Thursday! Maybe by Saturday I will be even lower? Boy would that be nice!! At this rate hopefully I will hit the 280's by next week, I am super excited for that!
I'm excited to...
fit into my skinny jeans that have been collecting dust for way too long!
watch my skinny jeans get stupid big on me and have to go buy a new pair of skinny jeans!
be able to do circuit training without almost dying!
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132,6 kg
Perso fino ad ora: 9,8 kg.
Rimanenti: 12,9 kg.
Dieta seguita: 100%.
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1897 kcal
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Gras: 60,37g | Prot: 164,51g | Carb: 176,61g.
Colazione: pear, Protein, source, Water. Pranzo: water, mayo, cucumber, red pepper, carrots, celery, green pepper, radish, salmon, whole wheat bread, creamy dressing. Cena: Sikm Milk, ham, lettuce, cheese, mayo, Chicken Breast (Skin Not Eaten), whole wheat bun. Snacks/Altro: Large Coffee Double Double. Di più...
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4763 kcal
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Esercizio:
Ciclismo (molto veloce) - 28 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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Calando 2,5 kg a Settimana
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