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Restarting my diet with calorie counting. Gained too much weight over the past year due to stress and depression. I have to get control over this again.
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157,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 51,4 kg.
Dieta seguita: Abbastanza buono.
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591 kcal
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Gras: 15,84g | Prot: 10,07g | Carb: 119,19g.
Pranzo: Idahoan Foods Fully Loaded Nacho Cheese Mashed Potatoes. Cena: Dona Maria Nopalitos Tender Cactus, Idahoan Foods Fully Loaded Nacho Cheese Mashed Potatoes. Snacks/Altro: Coffee, Truvia Sweetener, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Biscoff Cookies, T. Marzetti Old Fashioned Caramel Dip, VPX Bang Energy Drink. Di più...
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4714 kcal
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Esercizio:
Spalare la Neve - 15 minuti, Stare seduti - 6 ore, Lavoro d'ufficio - 3 ore e 30 minuti, Riposare - 6 ore e 15 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,2 kg a Settimana
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 Commenti
You can do it! I am trying to as well. Thanks again. For showing me this app. Because so far I have been making some little progressive weight loss and it's been going well. Hugs and love!
15 gen 18 da utente: Elishasgoal
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Thanks hun. I'm sorry I didn't notice you've been back on. I just did a reboot myself. We can do it together! Yay support!
15 gen 18 da utente: -E-M-
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