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Was a super busy weekend but managed to (mostly stick to plan). Weight continues to trend in the right direction.
Cheers,
-- Brett
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84,4 kg
Perso fino ad ora: 54,4 kg.
Rimanenti: 5,0 kg.
Dieta seguita: Abbastanza buono.
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2085 kcal
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Gras: 129,81g | Prot: 169,46g | Carb: 94,90g.
Colazione: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. Pranzo: Kung Pao Chicken, Beef and Pork Meatballs. Cena: Cheddar Cheese, Broccoli, Beef Meatballs. Snacks/Altro: Kirkland Signature Chocolate Brownie Protein Bar, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Almonds. Di più...
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Calando 0,2 kg a Settimana
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