Still struggling with not eating out or being tempted cause it's quick and no mess. I have made dinner the past two nights though...the key is to meal prep before 5pm. So I'm not tired and give into temptation.
|
92,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 33,5 kg.
Dieta seguita: Scarso.
|
|
802 kcal
|
Gras: 14,17g | Prot: 13,24g | Carb: 161,66g.
Colazione: Orange Juice, Honey, Grapefruit, Muffin, Coffee, International Delight French Vanilla Coffee Creamer. Di più...
|
Calando 0,5 kg a Settimana
|