Voce per Pesati (nessuna note nel diario) il 30 maggio 2012
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79,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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3147 kcal
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Gras: 118,20g | Prot: 194,17g | Carb: 361,08g.
Colazione: wonderful almonds, meijer vegetable medley, tomato, carlson fish oil, optimum strawberry, chobani plain nonfat, raspberries, eggland's best, monster rehab. Pranzo: cocoa roast almonds, blackberries, spinach, tomato, bumble bee salmon, Light Beef Pot Roast Soup. Cena: blueberries, meijer broccoli, aunt millie's whole wheat, eggland's best, oscar mayer center cut. Snacks/Altro: sugar free jello, hunt's sugar free pudding, kashi golean crunch, edy's fruit bar, meijer colby jack, crunchmaster, fiber one 80, wonderful almonds, dannon light & fit toasted, dark chocolate dreams, raspberries, dannon light & fit pineapple, soy slender, meijer bountiful morning, body fortress whey isolate, blue diamond vanilla, apple, extra gum. Di più...
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Calando 2,5 kg a Settimana
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 Commenti
How are you feeling now, Nimm?
30 mag 12 da utente: Helewis
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Pretty good thanks! Had what I hope is the last of the "rule out horrible possibilities" tests this morning and it looks like everything's clear. Need to lift a bit lighter this week and I should be ready to pick up where I left off next week. As long as I can remember to breathe out. Expensive mistake that turned out to be~
30 mag 12 da utente: Nimm
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So Nimm, when can you start lifting again?
02 giu 12 da utente: Helewis
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