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Continue in mild ketosis, so I'll assume this gain is mussel from beasting out at the gym. That's my story and I'm sticking to it. LOL
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123,8 kg
Perso fino ad ora: 23,2 kg.
Rimanenti: 21,8 kg.
Dieta seguita: Abbastanza buono.
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1931 kcal
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Gras: 131,98g | Prot: 153,39g | Carb: 26,28g.
Colazione: Premio Hot Italian Sausage, Egg, Coffee, Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener. Pranzo: Sour Cream, Veal Cutlet or Steak. Cena: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Casa Mamita Mild Salsa, Butter, Beef Steak. Snacks/Altro: Polly-O Part Skim Mozzarella String Cheese Sticks, Moser Roth Dark 85% Cocoa. Di più...
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Aumentando 0,3 kg a Settimana
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