|
Started back on the ketosis diet today. Went pretty good. I feel pretty good. I have been going to the bathroom like crazy. I am trying to drink enough water, because yoiu have to when you are on a high protein diet. i am confident that i stayed under my 50 carbs today.
|
92,1 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 0,6 kg a Settimana
|