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OK yesterday i did not have time to write
i have increased my fluid intake got 40 oz's yesterday to day im at about 40 oz's and still going im finding my self mindlessly eating at night
i have to get control over this.i will keep up the struggle
blessed be.
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81,7 kg
Perso fino ad ora: 61,4 kg.
Rimanenti: 16,0 kg.
Dieta seguita: 100%.
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Aumentando 1,1 kg a Settimana
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