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Well, today is the day I hit 20 lbs lost (again). This should be a happy moment, but it’s not. I don’t look like I’ve lost any weight and my clothes fit the same. My boyfriend says I look like I’ve lost a ton of weight, but I think he’s just being nice (bless him). I hate seeing myself in the mirror and hardly leave the house except for work because I don’t want people looking at me. I feel so ashamed and discouraged at the moment. I’m so tired of being “the fat one”, but I’m at the point of just throwing in the towel too.
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72,6 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 27,2 kg.
Dieta seguita: Abbastanza buono.
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909 kcal
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Gras: 59,96g | Prot: 60,77g | Carb: 29,65g.
Cena: Chicken Fajita Soup, Hass Avocado, Kraft Natural Finely Shredded Mexican Style Four Cheese, Great Value All Natural Sour Cream, Butternut Winter Squash, Egg, Great Value Naturally Hickory Smoked Original Bacon. Di più...
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Calando 0,7 kg a Settimana
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 Commenti
07 feb 18 da utente: marshakanady
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stay the course, it pays off I promise :)
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My goodness. I am very new to FS but I just have to say this to you! 20 lbs is a lot for anyone to lose. Whether you did it once or multiple times, you are still trying. If you were a smoker there is an excellent chance you would not quit in your first try either. Good for you losing 20 lbs! As far as going out or not going-everybody has SOMETHING they would like to change, and if you knew what it was I bet you would want to stick with your own struggles. You are doing good - don’t give up. I’m sorry this is so lengthy, but everyone has something that makes them beautiful and special. That includes YOU.
07 feb 18 da utente: donnam1
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Lots of good comments already. It is depressing sometimes when you realize diet/ nutrition/ exercise/ whatever just never really ends. Kind of like the kitchen floor: you sweep it today, but you have to sweep it again another day. It's not like building something and finishing the project one day. But time passes whether we pursue a goal or not. A year from now, do you want to look back and wish you did not quit? Or be glad you stayed the course? Believe your boyfriend, be happy, and keep going!
07 feb 18 da utente: TomLong
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that sounds like body dystrophia to me (especially since you've said you've felt like the "fat one" your whole life, which is sad to hear & i hope that you realize your worth beyond appearances)
i would speak with a counselor, or see about getting on antidepressants. good luck
07 feb 18 da utente: heuristics
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Just remember: 20 pounds=80 sticks of butter. When you think of it that way, it changes your perspective. Hang in there. It’s definitely worth it!
08 feb 18 da utente: Cate Dalton
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Storia del Peso di kpuck33
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