Diario di Kevinlyfellow, 10 feb 18

I was totally expecting a gain today, instead it went lower :-D
88,0 kg Perso fino ad ora: 5,7 kg.    Rimanenti: 13,2 kg.    Dieta seguita: Abbastanza buono.

2456 kcal Gras: 83,70g | Prot: 75,54g | Carb: 331,45g.   Colazione: Ralphs 100% Whole Grain Oats, Wyman's Fresh Frozen Mixed Berries, Flaxseed Seeds. Pranzo: Trader Joe's Vegan Mozzarella Style Shreds, Trader Joe's Whole Wheat Pizza Crust, Sprouts Roma Tomato Sauce, Publix Red Bell Pepper, Mature Onions, Mushrooms. Cena: Vegetable Oil, House Foods Premium Tofu Extra Firm. Snacks/Altro: Trader Joe's Popcorn with Herbs & Spices, Hummus - No Added Oil, Trader Joe's Organic Olive Oil Whole Wheat Wraps, Whole Foods Market Apple Pie, Lagunitas Lagunitas IPA, Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Di più...
Calando 3,2 kg a Settimana


Commenti 
nice drop:) 
10 feb 18 da utente: maxie4
Thanks Maxie4! Incidentally, cute dog on your profile! 
10 feb 18 da utente: Kevinlyfellow
Good going!🙋🏻 
10 feb 18 da utente: smprowett

     
 

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