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Well another 2 pounds feeling good about my goal . I know I still got a long way to go but it's getting easier every day . I do have moments of weakness but I have learned if I take it in moderation it does no harm and curbs the craving . Stay the course my goal is reachable .
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138,3 kg
Perso fino ad ora: 0 kg.
Rimanenti: 24,9 kg.
Dieta seguita: Abbastanza buono.
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1779 kcal
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Gras: 105,01g | Prot: 59,32g | Carb: 167,69g.
Colazione: Brussels Sprouts, Egg, American Cheese, Mission Garden Spinach Herb Tortilla Wraps, Baby Spinach, Butter, Coffee with Cream. Pranzo: Safeway Baby Carrots, Clif Bar Clif Bar - Crunchy Peanut Butter. Cena: Cucumber (with Peel), No Name Seasoned Croutons, McCormick Imitation Bacon Bits, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Altro: Arctic Shores Imitation Crab Meat, Pop Secret Movie Theater Butter Popcorn, Mezzetta Jalapeno Stuffed Olives. Di più...
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Calando 0,9 kg a Settimana
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