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officially only 1lbs away from my last lowest and by my calculations i did earn one pound gain. so this should be around the real point. now back on focusing on getting out of the 240s. i feel like i lost a week of progress due to my binge...oh well live and learn...back to progress!!! want to be at least 220 by summer....208 would be even better but we'll see...
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110,9 kg
Perso fino ad ora: 12,9 kg.
Rimanenti: 24,7 kg.
Dieta seguita: Abbastanza buono.
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2100 kcal
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Gras: 158,11g | Prot: 133,45g | Carb: 38,80g.
Colazione: Heavy Cream, Bongards Pepperjack Cheese, Kroger Whole Eggs (Medium). Pranzo: El Pollo Loco Double Chicken Avocado Salad. Cena: Pork Shoulder (Whole). Snacks/Altro: Kirkland Signature Dry Roasted Almonds, Pecan Nuts, International Delight Caramel Macchiato Coffee Creamer, Great Value Sliced Cheese 2%, Kroger Hard Salami. Di più...
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Calando 1,6 kg a Settimana
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 Commenti
Hit your first goal and drop that pound and get that over with.
23 feb 18 da utente: Timmer123
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Start pucking out summer clithing cause you've got this!
23 feb 18 da utente: From371to184
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*picking [slaps forehead]
23 feb 18 da utente: From371to184
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*clothing [bangs head on desk]
23 feb 18 da utente: From371to184
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great job on the progress...remember we are in this for the long haul.
23 feb 18 da utente: tahoebrun
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Keep your head 🆙 and you'll reach your goals.Great job so far. Looking forward to more updates.
23 feb 18 da utente: MarieBrown76
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23 feb 18 da utente: Gardenia.aa91
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ditto Gardenia.aa91's comment: Keep it going! Determination thru the weekend can make a better Monday!
23 feb 18 da utente: TomLong
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23 feb 18 da utente: stevielack5150
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You don’t have to suffer I lost more then my goal weight I did it eating clean in instagram I follow someone it’s called cleanfoodcrush she tells you her story and how she loss weight and maintain for years you could get all her recipes for free
23 feb 18 da utente: gabglaser
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You've got the mindset, that is half the battle. You can reach your goals girl!
23 feb 18 da utente: SquirrelB
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Storia del Peso di Sharons Victory
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