Diario di Tarla, 11 giu 12

Had a great weekend with family and friends. Think I did ok with my food intake. And I know I did good with exercise because I feel great. Monday to Friday is so much easier to work with then the weekends. Back to the grind but at least I only have a 4 day week this week and a 3 day weekend. But I'm not sure if that's really a good thing considering there are WAY more temptations on the weekend than there are during the week, or maybe I'm just super focused during the week? Who knows??

So we get the keys for our new house on Thursday and it's ours as of this Friday at 9am, we are all so excited we can hardly sleep lol. Hopefully this is a fast week.

130,1 kg Perso fino ad ora: 12,3 kg.    Rimanenti: 10,3 kg.    Dieta seguita: 100%.

---

1506 kcal

Gras: 38,56g | Prot: 83,48g | Carb: 213,23g.   Colazione: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Source 0% Vanilla Tango Yogurt, Water, mandarin orange, pineapple, Sugar Free Lime Gelatin, fat free cool whip, cottage cheese. Pranzo: pickles, mustard, salad, hamburger. Cena: timbits. Snacks/Altro: 1 Xl Steeped 2 Milk Sweetner, Carrot Cake, protein. Di più...

4979 kcal

Esercizio: Allenamento con i pesi (moderato) - 1 ora, Ciclismo (molto veloce) - 28 km/h - 45 minuti, Riposare - 14 ore e 15 minuti, Dormire - 8 ore. Di più...