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BS-130
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75,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 13,8 kg.
Dieta seguita: Abbastanza buono.
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1880 kcal
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Gras: 108,61g | Prot: 84,39g | Carb: 148,88g.
Colazione: Publix Coffee Creamer, Publix Coffee Creamer, Coffee (Brewed From Grounds), Tropicana Pure Premium Original Orange Juice, Green Giant Hass Avocado, Land O'Lakes Salted Butter, Fried Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Pranzo: Dasani Sparkling Tropical Pineapple, America's Choice California Navel Oranges, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Price's Pimento Cheese. Cena: America's Choice California Navel Oranges, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger 100% Grated Parmesan Romano Cheese, Classico Traditional Favorites Four Cheese Pasta Sauce, Land O'Lakes Salted Butter, Cooked Summer Squash (from Fresh), Kroger Finely Shredded Mexican Style Cheese, Onions, Mayonnaise, Boiled Egg, Green Peas (Drained Solids, Canned). Snacks/Altro: Milk (2% Lowfat with Added Vitamin A), Bananas, Coffee (Brewed From Grounds). Di più...
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Aumentando 0,6 kg a Settimana
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 Commenti
Hmmm thinking carbs to high, cut the carbs brings the bs down! Good luck Sweetie you can do this!
27 feb 18 da utente: 8Patty
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You are right. Less carbs than I used to eat, but still more than I need. Today I went over calorie goal and I ate an unbelievable amount of cheese. Breakfast was good. Two eggs, a piece of toast,6 ounces orange juice,1/2 an avacado and coffee with creamer. The rest of the day was not good at all. going to bed over full and bloated.
27 feb 18 da utente: linda carol caldwell
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Storia del Peso di linda carol caldwell
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