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I'm back. I went for an extreme fasting routine and fell off. I started a new job in which I ate fast food nearly daily. but I'm back I'm committed and my goals are bigger than ever
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112,9 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 44,9 kg.
Dieta seguita: Abbastanza buono.
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1387 kcal
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Gras: 119,20g | Prot: 61,46g | Carb: 17,92g.
Colazione: Great Value Stevia, Coffee (Brewed From Grounds), Trader Joe's Organic Virgin Coconut Oil, Challenge Salted Butter. Pranzo: Slim Jim Original Smoked Snack Sticks, Hard-Boiled Egg. Cena: Great Value American Cheese Singles, Hellmann's Real Mayonnaise, Hard-Boiled Egg. Di più...
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Aumentando 0,4 kg a Settimana
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