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Went out for dinner last night for for my hubby's birthday to texa s roadhouse. Did have one of the rolls with cinnamon butter, not on my low carb plan but still lost .4 so am a Happy camper today.
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93,0 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 20,4 kg.
Dieta seguita: Abbastanza buono.
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1160 kcal
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Gras: 41,77g | Prot: 69,65g | Carb: 112,24g.
Colazione: Kellogg's Special K Pastry Crisps - Strawberry. Pranzo: Oranges, Texas Roadhouse Green Beans, Texas Roadhouse Road Kill. Cena: Beef, Potatoes and Vegetables (Mixture), Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Balsamic Vinaigrette Dressing. Snacks/Altro: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Di più...
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Calando 1,3 kg a Settimana
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