|
This is one sssllllooooowwww process! But I have decided that even 1pound a week down is progress and I’m doing this for for my life, health and I feel so good! ( I would be over the moon if this was faster!!!) I am learning patience and discipline of seeing things out to the end. But
If it’s this slow, and I know I am human and will kick back a glass of wine or two— am I going to gain 5 pounds again? Oh hell, bone broth is fine now
Happy weekend!
|
103,9 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 33,1 kg.
Dieta seguita: Abbastanza buono.
|
|
60 kcal
|
Gras: 0,00g | Prot: 15,00g | Carb: 0,00g.
Colazione: Bonafide Bone Broth. Di più...
|
Calando 1,3 kg a Settimana
|