Diario di linda carol caldwell, 03 mar 18

BS..127 Two large bowls of Jason's deli salad bar for lunch/dinner. No way to calculate calories/carbs. Stayed away from breads, potato and pasta salads, added nuts, seeds with raisins/cranberries, cottage cheese, cheese, bean salad, and green peas to mostly greens and fresh vegetables. Two ladles of Italian dressing. It was yummy.
75,1 kg Perso fino ad ora: 0 kg.    Rimanenti: 13,9 kg.    Dieta seguita: Abbastanza buono.

552 kcal Gras: 39,64g | Prot: 19,32g | Carb: 32,81g.   Colazione: Green Giant Hass Avocado, Coffee (Brewed From Grounds), Tropicana Pure Premium Original Orange Juice, Land O'Lakes Salted Butter, Fried Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Di più...
peso stabile



     
 

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