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After following my diet as closely as possible I had only lost 1/2 pound. I was so disgusted with myself that what do you think I did? I ate uncontrollably for 2 days and didn't drink any water! So here I am back on the wagon and trying my hardest to stick with it. Hope you are all having better luck then me!
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102,7 kg
Perso fino ad ora: 0,2 kg.
Rimanenti: 39,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,1 kg a Settimana
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 Commenti
A half a pound is a great. Go get an 8oz can and picture that much fat coming off your body. All those little half a pounds add up to a great amount over a period of time. WW isn't a quick weight loss plan. It's a plan that stess's slow and steady weight loss, so that you can lern to keep it off for the rest of your life. Take it one day at a time and focus on the positive changes you are making to your life. You can do it!
19 feb 08 da utente: Suzi161
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You're doing fine. You know what you need to do. There is nothing small about a half of a pound. It's a loss! Yeah!! Have a great day!!
19 feb 08 da utente: chefchristabug
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Thanks guys your support means alot!
25 feb 08 da utente: Jmiller1
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I like the 8 oz can analogy. Great job Jen!!!
07 mar 08 da utente: kerrim
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Storia del Peso di Jmiller1
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