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Another small loss today. Slow and steady wins the race. Looking to small goals. Under 200, which I probably haven't been for 20 years. And a smaller size pants.
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92,2 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 19,6 kg.
Dieta seguita: Abbastanza buono.
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1511 kcal
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Gras: 73,51g | Prot: 69,68g | Carb: 143,36g.
Colazione: Breakfast Bar. Pranzo: Whole Foods Market D'Anjou Pears, Chicken Leg (Skin Not Eaten), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Cena: Red Salsa, Better Made Traditional Yellow Corn Tortilla Chips, Lettuce, Sour Cream, Taco Mayo Fajita Grilled Burrito - Steak. Snacks/Altro: Great Value Mixed Nuts. Di più...
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Calando 1,0 kg a Settimana
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