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Alrighty, let’s do this girl! You are amazing, beautiful, and don’t need to lose a single pound but I understand that you want to do some “final tuning”. Just stay strong and NEVER DOUBT YOURSELF!!!!!!
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63,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 14,5 kg.
Dieta seguita: Abbastanza buono.
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1314 kcal
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Gras: 12,50g | Prot: 114,00g | Carb: 207,00g.
Colazione: Fage Total 0% Greek Yogurt (Container), Publix Red Delicious Apple (Large), La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Pranzo: P.F. Chang's Steamed Buddhas Feast. Cena: Uncle Ben's Long Grain & Wild Rice, Green Giant Steamed Mixed Vegetables (Frozen), Gorton's Grilled Tilapia. Snacks/Altro: Arctic Zero Sea Salt Caramel Frozen Dessert, Arctic Zero Chocolate Peanut Butter Frozen Dessert. Di più...
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2014 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 1 ora, Allenamento (Workout, Esercizi) - 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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