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Starting the downward journey again. I’ve done this before. Why have the past couple of years been such a fight?
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117,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 41,2 kg.
Dieta seguita: Abbastanza buono.
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1540 kcal
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Gras: 29,25g | Prot: 49,29g | Carb: 214,82g.
Colazione: Minute Maid Light Orange Juice. Pranzo: Kirkland Signature India Pale Ale, Uncle Ben's Bistro Express Vegetable Medley, Olive Oil , Subway Tomatoes, Spanish Mackerel , Spanish Style Tomato Sauce (Canned) . Cena: Red Table Wine, Pummelo, Bananas. Di più...
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Calando 2,5 kg a Settimana
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 Commenti
Because we fight within ourselves.
16 mar 18 da utente: HardDaysKnight
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You have to stop seeing health as a chore and instead embrace it as a reward. Ask yourself, "Am I worth it?" The answer should help you determine how you feel about where you wont to go.
16 mar 18 da utente: adamevegod1
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You weren't ready then, now you are! Best of luck!
19 mar 18 da utente: 8Patty
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Thats why we are FS warriors, always battling the bulge !!!
19 mar 18 da utente: DO N OK
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Yes I hear you ha ha I'm so similar to you but at least we acknowledge it and are taking positive steps towards feeling better....nice drop there:)
19 mar 18 da utente: maxie4
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Storia del Peso di Fledgist
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