No change today. But better than gaining. Going to casino tomorrow! The buffet will be a challenge. Hope to lose weight and gain $$$.😁.
|
92,1 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 19,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1260 kcal
|
Gras: 54,83g | Prot: 63,72g | Carb: 131,31g.
Colazione: Celery, Breakfast Pastry. Pranzo: Orange, Italian Sausage. Cena: Scotsburn Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled), Boston Baked Beans, Swiss Steak. Di più...
|
peso stabile
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
enjoy yourself at the buffet. If you’ve been in a consistent deficit, one single day of eating won’t make a difference, just continue with a deficit the days following the buffet and you’ll lose weight just fine. Obviously the scale will go up in weight the day after, pay no attention to it. 👍🏻
17 mar 18 da utente: DEADPOOL12345
|
if you have less today that gives you more freedom to enjoy more tomorrow
17 mar 18 da utente: DEADPOOL12345
|
Well sounds like fun...so here is to you losing weight tomorrow..... but going green ...tons of it in your pockets lol;)
17 mar 18 da utente: maxie4
|
hope U win (games) and also lose (weight)!
17 mar 18 da utente: marshakanady
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Fishingwidow
|