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Busy Busy Busy!
Trying to make the best food choices I can, during the day (weekdays) is super easy but the evenings are pretty hard because we are in the middle of moving and some of our stuff is at the new house and some is at the old house, which means lots of fast food or easy to grab food. I try my best to plan for the healthiest fast food I can, but I think my family is really getting sick of Subway LOL.
Soon enough things will be back to normal and I will be able to get back into my routines. I'll be fine. My biggest challenge will be not to beat myself up over things and just get on with it.
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130,8 kg
Perso fino ad ora: 11,6 kg.
Rimanenti: 11,1 kg.
Dieta seguita: 100%.
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1781 kcal
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Gras: 64,22g | Prot: 94,59g | Carb: 217,20g.
Colazione: protein, yogurt covered pretzels, Water. Pranzo: pita pit. Cena: chips, 6" Subway Melt. Snacks/Altro: M&M Cookies. Di più...
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3942 kcal
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Esercizio:
Ciclismo (molto veloce) - 28 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 1,9 kg a Settimana
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 Commenti
Kinda makes you wonder how Jared did it. LOL Do the best you can Tarla, moving is always a whirlwind of activity, and having the presence of mind to eat healthy at all is an accomplishment. Keep up the good work. :-)
20 giu 12 da utente: ShyGuy
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