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I’m not sure what’s going on right now but I haven’t been eating terrible neither healthy but I just seem to be putting on weight. Will try to cut carbs and sugar today and start my healthy eating... gotta remember it’s a change in lifestyle not a short term diet! I can do this! #beatPCOS
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59,1 kg
Perso fino ad ora: 1,9 kg.
Rimanenti: 12,1 kg.
Dieta seguita: Abbastanza buono.
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1308 kcal
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Gras: 52,08g | Prot: 31,14g | Carb: 183,00g.
Colazione: Milk, Woolworths Berry Muesli. Pranzo: Woolworths Butternut Soup. Cena: Vegetable Curry, Brinjal, Woolworths Butter Roti. Snacks/Altro: Lindt Lindor Chocolate, Tea with Milk and Sugar, Mangos . Di più...
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Aumentando 0,2 kg a Settimana
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