Ate a banana in the middle of the night. :( FBS-133 ...wgt up.
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73,7 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,4 kg.
Dieta seguita: Abbastanza buono.
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1314 kcal
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Gras: 75,88g | Prot: 73,10g | Carb: 84,06g.
Colazione: Coffee (Brewed From Grounds), Fried Egg, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Pranzo: Kroger Sparkling Seltzer Water, Green Giant Hass Avocado, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Cena: Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Boiled Egg, Celery, Great Gherkins Hamburger Dill Pickle Slices, Chicken of the Sea Chunk Light Tuna in Water (Can), Coffee (Brewed From Grounds), Kraft Velveeta made with 2% Milk, Rotel Original Diced Tomatoes & Green Chilies, Ground Beef (90% Lean / 10% Fat), Silk Pure Almond Milk - Unsweetened Vanilla, Barley+ Toasted Muesli Pink Lady Apple & Macadamia. Snacks/Altro: Bananas. Di più...
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Aumentando 3,8 kg a Settimana
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Commenti
Sorry! Since the time change, it has been hard for me to ahere to the eating plan!
26 mar 18 da utente: moogiemynes
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26 mar 18 da utente: linda carol caldwell
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Storia del Peso di linda carol caldwell
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