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I've stayed the same weight for the last two weeks but decided to measure myself cause people keep saying I'm still shrinking...since March 3 I've lost 2" in my hips (that one blew me away!), .50 in my waist (bringing me down to 35.5"), 1" in both thighs, 1" left arm, .50" right arm! :)
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106,6 kg
Perso fino ad ora: 17,2 kg.
Rimanenti: 20,5 kg.
Dieta seguita: Abbastanza buono.
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1518 kcal
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Gras: 118,45g | Prot: 95,69g | Carb: 39,32g.
Colazione: Food Club Large Egg, Athenos Natural Crumbled Feta Cheese, Heavy Cream. Cena: next organics dried coconut, American Heritage Cheddar Shredded Cheese, Baken-ets Hot N Spicy Chicharrones, American Heritage Cheddar Shredded Cheese, Olivado Extra Virgin Avocado Oil, Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast. Snacks/Altro: Bai Molokai Coconut, Heavy Cream, Part Skim Mozzarella Cheese, Seapoint Farms Dry Roasted Edamame - Spicy Wasabi. Di più...
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peso stabile
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