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Continue feeling mostly good. 6.1 total mi yesterday. Most recorded. 3 urban hikes. Pain seems mostly walking relatated structuralstuff. Mental clarity sustained for 3 days. Depression seems lifted.
Possible that exercises and walking are now significant factors? If so AWESOME as Los Angeles is chock-full of nature parks and even wilderness surrounding us. Many opportunities for exercise and nature bathing.
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94,8 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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Calando 7,0 kg a Settimana
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 Commenti
a very nice drop there..continued success:)
27 mar 18 da utente: maxie4
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27 mar 18 da utente: marshakanady
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Exercise/walking always was a healing balm for me. Especially for the depression. Good job on the distance.
27 mar 18 da utente: ClassicRocker
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Keep it up, it’s helping you
27 mar 18 da utente: Madmare1
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Thanks 🙏🏽 everyone. My days and nights are becoming better. Nothing is permanent. I will stay on the path
28 mar 18 da utente: cerobit
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Storia del Peso di cerobit
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