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Still moving in the wrong direction. It’s my own fault though. Normally I follow IF 16/8 but yesterday we had a snow day so I was home with kids all day long and actually ate 3 meals a day. At least I logged everything and enjoyed my time at home with them.
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88,9 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 4,8 kg.
Dieta seguita: Abbastanza buono.
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2435 kcal
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Gras: 105,99g | Prot: 99,29g | Carb: 282,59g.
Colazione: General Mills Chocolate Cheerios, Blue Diamond Almond Breeze Chocolate Milk. Pranzo: Ore-Ida Waffle Fries, Ore-Ida Zesty Seasoned Curly Fries, Ground Beef (80% Lean / 20% Fat) , Beef Sloppy Joe (No Bun), Jasmine Rice. Cena: Bertolli Marinara Sauce, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Altro: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chocolate Cheerios. Di più...
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2237 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,2 kg a Settimana
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 Commenti
Today is a new day, keep it going!
03 apr 18 da utente: Keilin_4
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Storia del Peso di margusL
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