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148,1 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 12,5 kg.
Dieta seguita: Abbastanza buono.
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1050 kcal
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Gras: 64,15g | Prot: 55,95g | Carb: 74,01g.
Pranzo: Southern Grove Southern Grove - Chopped Walnuts, Lidl - Oats Quick-1-Minute , Tuscan Garden - Zesty Italian Dressing, Black Pepper, Southern Grove Southern Grove - Unsalted Whole Almonds, Taylor Farms Garden Salad, Hampton Farms Hampton Farms - Creamy Peanut Butter, Grilled Chicken (Skin Not Eaten), Chef's Cupboard Chef's Cupboard - French Fried Onions, Southern Grove Southern Grove - Sunflower Kernels Roasted & Salted, Granny Smith Apples. Cena: Pork Chop (Lean and Fat Eaten), Cooked Asparagus (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Collards (Fat Added in Cooking). Di più...
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Calando 2,6 kg a Settimana
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Storia del Peso di Kekej106
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