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Feeling great today, still kinda tired but soon i will be on vacation and I will be able to rest and relax a little more (hopefully!).
I don't really have too much planed for my 3 weeks of holidays but I plan to enjoy every minute of it. I won't be on here very much since I don't have a computer at home but I will still be able to weight in and track my food and exercise with my iPhone, so that’s good.
Hope everyone has a great day!
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128,7 kg
Perso fino ad ora: 13,7 kg.
Rimanenti: 9,0 kg.
Dieta seguita: 100%.
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883 kcal
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Gras: 13,92g | Prot: 41,83g | Carb: 146,96g.
Colazione: Bananas, blueberries, greek yogurt, Large Coffee Double Double. Pranzo: diet pepsi, sushi, crab meat, salad. Di più...
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3879 kcal
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Esercizio:
Ciclismo (molto veloce) - 28 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 5,7 kg a Settimana
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 Commenti
Hi, I'm sorry but I have been an awful buddy, I haven't checked on you at all. My apologies. But you are doing awesome. I hope you have a wonderful holiday. Keep up the excellent work. Hope you are proud of yourself.
30 giu 12 da utente: sarahsmum
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