Diario di margueritem, 06 apr 18

I’ve lost 5 lbs relatively quickly to the way the rest of the weight-loss has gone. I figured it out. I quit dairy four weeks ago.

70,9 kg Perso fino ad ora: 14,4 kg.    Rimanenti: 5,1 kg.    Dieta seguita: Abbastanza buono.

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2018 kcal

Gras: 74,46g | Prot: 52,38g | Carb: 129,45g.   Colazione: Frozen Blueberries, Calavo Avocado, Almond Milk, Spinach , Hard-Boiled Egg , Kirkland Signature Organic Coconut Oil, Thai Kitchen Coconut Milk. Pranzo: House Salad, Basmati Rice, Daphne's Greek Cafe Grilled Chicken Kabob. Cena: Garlic Bread, Newman's Own Sockarooni Pasta Sauce, Kroger Sweet Ground Italian Sausage, Penne. Snacks/Altro: Trader Joe's Dark Chocolate Covered Almonds, Silk Dairy Free Yogurt Alternative Blueberry, Chianti Wine. Di più...