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In the last two weeks I'm up 3 pounds. I was 100% on my diet. I guess stress does cause weight gain.
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159,8 kg
Perso fino ad ora: 26,5 kg.
Rimanenti: 57,7 kg.
Dieta seguita: 100%.
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1028 kcal
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Gras: 88,14g | Prot: 42,86g | Carb: 0,00g.
Colazione: Smithfield Thick Cut Bacon, Smithfield Thick Cut Bacon, Eggland's Best Large Grade A Eggs, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Snacks/Altro: Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Di più...
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Aumentando 0,7 kg a Settimana
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 Commenti
Yes, stress causes all kinds of problems - your mind and your body are intimately connected! Meditation is supposed to help with stress (and hopefully I'll get around to taking my own advice, if I can sit still long enough!!!)... don't stress out about the short term, think about the long haul! :)
09 apr 18 da utente: FarmerJeannine
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