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Produce:
1 porzione(i)
Tempo di Preparazione:
10 min
Tipo di Pasto:
Dolci
Spuntini
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: SlimChick

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

Ingredienti

Preparazione

  1. Place frozen raspberries and frozen mangos in blender. Pour unsweetened orange juice over the mix.
  2. Blend on high speed until smooth.
  3. Place in a serving cup with a mint sprig if desired, and enjoy!
  4. Note: it will be just as pleasingly sweet as commercial sorbet, but without added sugar.
1301 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
i tried this, but it came out to watery. it was more of a smoothie sorbet. plus, the taste wasnt very good. i probably wont make this again. ):
user vote
06 feb 10 da utente: sarahluvvv123
this is like one of the best recipes i tried thus far. very very very tasty!!! i used frozen concentrated orange juice...you can add any frozen fruit you want and it will still come out really good. i suggest you try 1/2 a cup of frozen pineapples, a banana and a 1/2 cup of frozen concentrated orange juice!!!! thanks for the good recipe
user vote
20 gen 10 da utente: blily
Very yummy! I didn't have raspberries so I used strawberries instead and it was good...will do with raspberries the next time...
user vote
08 nov 09 da utente: gburgos1113
orange juice from the carton is high in sugar. instead, try the zest of half a tangerine and a packet of Truvia or Stevita plus 3 tablespoons of water in which you have pre-soaked a tablespoon of finely ground flaxseeds for 5 or so minutes. the wetted flaxseeds are a natural thickener which improves the mouthfeel of frozen desserts. since you are eating the seeds of the raspberries, the ground flaxseeds will not be noticeable. the skin of the tangerine has anti-oxidants and bio-flavanoids which are anti-inflammatory and anti-wrinkle. enjoy!
user vote
17 set 09 da utente: innerskinny63
Indietro da 11 a 14 di 14

     
 

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Riepilogo Nutrizionale:

Ci sono 142 calorie in 1 porzione di Mango Raspberry Sorbet.
Divisione Calorie: 5% gras, 90% carb, 5% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
594 kJ
7%
142 kcal
Grassi
0,87g
1%
Grassi Saturi
0,096g
0%
Grassi Monoinsaturi
0,167g
Grassi Polinsaturi
0,323g
Carboidrati
34,26g
13%
Zuccheri
25,35g
28%
Fibra
5,7g
Proteine
2,03g
4%
Sale
0,01g
0%
Colesterolo
0mg
Potassio
470mg
24%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
7%
di GDA*
(142 cal)
7% GDA
Divisione Calorie:
 
Carboidrati (90%)
 
Grassi (5%)
 
Proteine (5%)

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