Tempo di Preparazione: 10 min
Tipo di Pasto:
Dolci
Spuntini
Voto:
Voto Medio Degli Utenti FatSecret
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A delicious sugar-free, all natural sorbet you can blend at home.
Ingredienti
Preparazione
- Place frozen raspberries and frozen mangos in blender. Pour unsweetened orange juice over the mix.
- Blend on high speed until smooth.
- Place in a serving cup with a mint sprig if desired, and enjoy!
- Note: it will be just as pleasingly sweet as commercial sorbet, but without added sugar.
1301 utenti hanno aggiunto questa ricetta al loro ricettario.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioni
i tried this, but it came out to watery. it was more of a smoothie sorbet. plus, the taste wasnt very good. i probably wont make this again. ):
06 feb 10 da utente: sarahluvvv123
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this is like one of the best recipes i tried thus far. very very very tasty!!! i used frozen concentrated orange juice...you can add any frozen fruit you want and it will still come out really good. i suggest you try 1/2 a cup of frozen pineapples, a banana and a 1/2 cup of frozen concentrated orange juice!!!! thanks for the good recipe
20 gen 10 da utente: blily
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Very yummy! I didn't have raspberries so I used strawberries instead and it was good...will do with raspberries the next time...
08 nov 09 da utente: gburgos1113
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orange juice from the carton is high in sugar. instead, try the zest of half a tangerine and a packet of Truvia or Stevita plus 3 tablespoons of water in which you have pre-soaked a tablespoon of finely ground flaxseeds for 5 or so minutes. the wetted flaxseeds are a natural thickener which improves the mouthfeel of frozen desserts. since you are eating the seeds of the raspberries, the ground flaxseeds will not be noticeable. the skin of the tangerine has anti-oxidants and bio-flavanoids which are anti-inflammatory and anti-wrinkle. enjoy!
17 set 09 da utente: innerskinny63
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Riepilogo Nutrizionale:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Ci sono 142 calorie in 1 porzione di Mango Raspberry Sorbet.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Divisione Calorie: 5% gras, 90% carb, 5% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
594 kJ
7%
142 kcal
Grassi
0,87g
1%
Grassi Saturi
0,096g
0%
Grassi Monoinsaturi
0,167g
Grassi Polinsaturi
0,323g
Carboidrati
34,26g
13%
Zuccheri
25,35g
28%
Fibra
5,7g
Proteine
2,03g
4%
Sale
0,01g
0%
Colesterolo
0mg
Potassio
470mg
24%
Divisione Calorie:
Carboidrati (90%)
Grassi (5%)
Proteine (5%)
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Basato su un GDA di 2000 calorie
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